Collection: Going Vegan Books

{"id":7432104116472,"title":"Becoming Vegan: Express Edition by Vesanto Melina \u0026 Brenda Davis","handle":"becoming-vegan-express-edition-by-vesanto-melina-brenda-davis","description":"\u003cp\u003eWhether you’re considering going vegan for your health, out of concern for the environment, or to avoid contributing to the suffering of animals, “Becoming Vegan: Express Edition” is the resource that you will keep coming back to. It answers all the questions you, your family and your friends might have about vegan health and nutrition.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eIn thus book, internationally acclaimed vegan dietitians and speakers Brenda Davis and Vesanto Melina present the latest findings on the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eusing plant foods to protect against chronic diseases\u003c\/li\u003e\n\u003cli\u003eobtaining sufficient protein without meat, eggs, or dairy products\u003c\/li\u003e\n\u003cli\u003emaintaining a healthy weight and discovering the keys to fitness\u003c\/li\u003e\n\u003cli\u003edesigning balanced vegan diets for infants, children, and seniors\u003c\/li\u003e\n\u003cli\u003eincorporating “good” fats and learning where to find them\u003c\/li\u003e\n\u003cli\u003emeeting calcium needs without dairy products\u003c\/li\u003e\n\u003cli\u003emaintaining excellent vitamin B12 status.\u003c\/li\u003e\n\u003cli\u003eensuring a healthy vegan pregnancy and ample nutrition for breast-feeding\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEntirely revised, this seminal classic offers fresh insights on the treatment of animals in food production and other industries. They also include new evidence of the health benefits of a vegan diet, expanded information on phytonutrients, and a thoroughly updated food guide. The streamlined “express” version is extensive yet easily understandable for anyone who wants to learn how to construct a nutritionally balanced plant-based diet, while the “comprehensive” edition provides a meticulous overview of research, and is suitable (and widely used) for advanced nutrition study.\u003c\/p\u003e\n\u003cp\u003eBelow is a video from Brenda Davis discussing Omega 3's, an example of the quality of information you'll find in the book:\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/wbsSVjj4XCw\" width=\"560\" height=\"315\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","published_at":"2021-11-03T11:47:44-07:00","created_at":"2021-11-03T11:47:46-07:00","vendor":"Books","type":"","tags":["Books","no provincial tax","nutrition","vegan"],"price":2395,"price_min":2395,"price_max":2395,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":41971395854584,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"VESANTO001","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Becoming Vegan: Express Edition by Vesanto Melina \u0026 Brenda Davis","public_title":null,"options":["Default Title"],"price":2395,"weight":700,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781570672958","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/books-becomingvegan_2473bb08-0222-47a4-9306-d6729b602c4c.jpg?v=1635965266","\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/books-becomingvegan-back.jpg?v=1635965266"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/books-becomingvegan_2473bb08-0222-47a4-9306-d6729b602c4c.jpg?v=1635965266","options":["Title"],"media":[{"alt":null,"id":26771940409592,"position":1,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/books-becomingvegan_2473bb08-0222-47a4-9306-d6729b602c4c.jpg?v=1635965266"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/books-becomingvegan_2473bb08-0222-47a4-9306-d6729b602c4c.jpg?v=1635965266","width":600},{"alt":null,"id":26771940442360,"position":2,"preview_image":{"aspect_ratio":0.702,"height":500,"width":351,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/books-becomingvegan-back.jpg?v=1635965266"},"aspect_ratio":0.702,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/books-becomingvegan-back.jpg?v=1635965266","width":351}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eWhether you’re considering going vegan for your health, out of concern for the environment, or to avoid contributing to the suffering of animals, “Becoming Vegan: Express Edition” is the resource that you will keep coming back to. It answers all the questions you, your family and your friends might have about vegan health and nutrition.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eIn thus book, internationally acclaimed vegan dietitians and speakers Brenda Davis and Vesanto Melina present the latest findings on the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eusing plant foods to protect against chronic diseases\u003c\/li\u003e\n\u003cli\u003eobtaining sufficient protein without meat, eggs, or dairy products\u003c\/li\u003e\n\u003cli\u003emaintaining a healthy weight and discovering the keys to fitness\u003c\/li\u003e\n\u003cli\u003edesigning balanced vegan diets for infants, children, and seniors\u003c\/li\u003e\n\u003cli\u003eincorporating “good” fats and learning where to find them\u003c\/li\u003e\n\u003cli\u003emeeting calcium needs without dairy products\u003c\/li\u003e\n\u003cli\u003emaintaining excellent vitamin B12 status.\u003c\/li\u003e\n\u003cli\u003eensuring a healthy vegan pregnancy and ample nutrition for breast-feeding\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEntirely revised, this seminal classic offers fresh insights on the treatment of animals in food production and other industries. They also include new evidence of the health benefits of a vegan diet, expanded information on phytonutrients, and a thoroughly updated food guide. The streamlined “express” version is extensive yet easily understandable for anyone who wants to learn how to construct a nutritionally balanced plant-based diet, while the “comprehensive” edition provides a meticulous overview of research, and is suitable (and widely used) for advanced nutrition study.\u003c\/p\u003e\n\u003cp\u003eBelow is a video from Brenda Davis discussing Omega 3's, an example of the quality of information you'll find in the book:\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/wbsSVjj4XCw\" width=\"560\" height=\"315\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e"}

{"id":7432104018168,"title":"Becoming Vegan: Comprehensive Edition by Vesanto Melina \u0026 Brenda Davis","handle":"becoming-vegan-comprehensive-edition-by-vesanto-melina-brenda-davis","description":"\u003ch1\u003eBecoming Vegan: Comprehensive Edition by Vesanto Melina \u0026amp; Brenda Davis\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eIf you are a health professional or a person who is looking for in-depth information, “Becoming Vegan: Comprehensive Edition” provides the detail you are looking for. It sets the standard on vegan nutrition, with exhaustive analysis and full referencing.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you’re considering going vegan for your health, out of concern for the environment, or to avoid contributing to the suffering of animals, “Becoming Vegan: Express Edition” is the resource that you will keep coming back to. It answers all the questions you, your family and your friends might have about vegan health and nutrition.\u003cbr\u003e\u003cbr\u003eIn thus book, internationally acclaimed vegan dietitians and speakers Brenda Davis and Vesanto Melina present the latest findings on the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eusing plant foods to protect against chronic diseases\u003c\/li\u003e\n\u003cli\u003eobtaining sufficient protein without meat, eggs, or dairy products\u003c\/li\u003e\n\u003cli\u003emaintaining a healthy weight and discovering the keys to fitness\u003c\/li\u003e\n\u003cli\u003edesigning balanced vegan diets for infants, children, and seniors\u003c\/li\u003e\n\u003cli\u003eincorporating “good” fats and learning where to find them\u003c\/li\u003e\n\u003cli\u003emeeting calcium needs without dairy products\u003c\/li\u003e\n\u003cli\u003emaintaining excellent vitamin B12 status.\u003c\/li\u003e\n\u003cli\u003eensuring a healthy vegan pregnancy and ample nutrition for breast-feeding\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEntirely revised, this seminal classic offers fresh insights on the treatment of animals in food production and other industries. They also include new evidence of the health benefits of a vegan diet, expanded information on phytonutrients, and a thoroughly updated food guide. The streamlined “express” version is extensive yet easily understandable for anyone who wants to learn how to construct a nutritionally balanced plant-based diet, while the “comprehensive” edition provides a meticulous overview of research, and is suitable (and widely used) for advanced nutrition study.\u003c\/p\u003e\n\u003cp\u003eBelow is a video from Brenda Davis discussing Omega 3's, an example of the quality of information you'll find in the book:\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/wbsSVjj4XCw\" allowfullscreen=\"\" frameborder=\"0\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","published_at":"2021-11-03T11:47:35-07:00","created_at":"2021-11-03T11:47:37-07:00","vendor":"Books","type":"","tags":["Books","no provincial tax","nutrition","vegan"],"price":3895,"price_min":3895,"price_max":3895,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":41971395625208,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"VESANTO002","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Becoming Vegan: Comprehensive Edition by Vesanto Melina \u0026 Brenda Davis","public_title":null,"options":["Default Title"],"price":3895,"weight":900,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781570672958","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/Books-BecomingVegan-ComprehensiveEdition.jpg?v=1635965257"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/Books-BecomingVegan-ComprehensiveEdition.jpg?v=1635965257","options":["Title"],"media":[{"alt":null,"id":26771940147448,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/Books-BecomingVegan-ComprehensiveEdition.jpg?v=1635965257"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/Books-BecomingVegan-ComprehensiveEdition.jpg?v=1635965257","width":1000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch1\u003eBecoming Vegan: Comprehensive Edition by Vesanto Melina \u0026amp; Brenda Davis\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eIf you are a health professional or a person who is looking for in-depth information, “Becoming Vegan: Comprehensive Edition” provides the detail you are looking for. It sets the standard on vegan nutrition, with exhaustive analysis and full referencing.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you’re considering going vegan for your health, out of concern for the environment, or to avoid contributing to the suffering of animals, “Becoming Vegan: Express Edition” is the resource that you will keep coming back to. It answers all the questions you, your family and your friends might have about vegan health and nutrition.\u003cbr\u003e\u003cbr\u003eIn thus book, internationally acclaimed vegan dietitians and speakers Brenda Davis and Vesanto Melina present the latest findings on the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eusing plant foods to protect against chronic diseases\u003c\/li\u003e\n\u003cli\u003eobtaining sufficient protein without meat, eggs, or dairy products\u003c\/li\u003e\n\u003cli\u003emaintaining a healthy weight and discovering the keys to fitness\u003c\/li\u003e\n\u003cli\u003edesigning balanced vegan diets for infants, children, and seniors\u003c\/li\u003e\n\u003cli\u003eincorporating “good” fats and learning where to find them\u003c\/li\u003e\n\u003cli\u003emeeting calcium needs without dairy products\u003c\/li\u003e\n\u003cli\u003emaintaining excellent vitamin B12 status.\u003c\/li\u003e\n\u003cli\u003eensuring a healthy vegan pregnancy and ample nutrition for breast-feeding\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEntirely revised, this seminal classic offers fresh insights on the treatment of animals in food production and other industries. They also include new evidence of the health benefits of a vegan diet, expanded information on phytonutrients, and a thoroughly updated food guide. The streamlined “express” version is extensive yet easily understandable for anyone who wants to learn how to construct a nutritionally balanced plant-based diet, while the “comprehensive” edition provides a meticulous overview of research, and is suitable (and widely used) for advanced nutrition study.\u003c\/p\u003e\n\u003cp\u003eBelow is a video from Brenda Davis discussing Omega 3's, an example of the quality of information you'll find in the book:\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/wbsSVjj4XCw\" allowfullscreen=\"\" frameborder=\"0\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e"}

{"id":7432103985400,"title":"Becoming Raw by Vesanto Melina \u0026 Brenda Davis","handle":"becoming-raw-by-vesanto-melina-brenda-davis","description":"\u003cp\u003eThe acclaimed authors of Becoming Vegan: Express Edition, Becoming Vegan: Comprehensive: Comprehensive Edition present the first authoritative look at the science behind raw food diets. The book is written for anyone who wants to eat more raw foods, either to lose weight, fight chronic health problems, or benefit from the high level of nutrients in uncooked or sprouted foods. The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes-simply and easily. Professor Rynn Berry, a historian on vegetarianism, offers an overview on the anthropological, historical and religious roots of rawfoodism. A section of over 45 recipes provides dishes for any time of day and every occasion. Nutritional analysis are given for each recipe. A glossary, references, resources, and index are also included.\u003c\/p\u003e","published_at":"2021-11-03T11:47:33-07:00","created_at":"2021-11-03T11:47:35-07:00","vendor":"Books","type":"","tags":["Books","no provincial tax","nutrition","vegan"],"price":2499,"price_min":2499,"price_max":2499,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":41971395592440,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"VESANTO004","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Becoming Raw by Vesanto Melina \u0026 Brenda Davis","public_title":null,"options":["Default Title"],"price":2499,"weight":500,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781570672385","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/books-becomingraw.jpg?v=1635965255","\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/books-becomingraw-backcover.jpg?v=1635965255"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/books-becomingraw.jpg?v=1635965255","options":["Title"],"media":[{"alt":null,"id":26771940081912,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1550,"width":1550,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/books-becomingraw.jpg?v=1635965255"},"aspect_ratio":1.0,"height":1550,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/books-becomingraw.jpg?v=1635965255","width":1550},{"alt":null,"id":26771940114680,"position":2,"preview_image":{"aspect_ratio":0.7,"height":1360,"width":952,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/books-becomingraw-backcover.jpg?v=1635965255"},"aspect_ratio":0.7,"height":1360,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/books-becomingraw-backcover.jpg?v=1635965255","width":952}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eThe acclaimed authors of Becoming Vegan: Express Edition, Becoming Vegan: Comprehensive: Comprehensive Edition present the first authoritative look at the science behind raw food diets. The book is written for anyone who wants to eat more raw foods, either to lose weight, fight chronic health problems, or benefit from the high level of nutrients in uncooked or sprouted foods. The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes-simply and easily. Professor Rynn Berry, a historian on vegetarianism, offers an overview on the anthropological, historical and religious roots of rawfoodism. A section of over 45 recipes provides dishes for any time of day and every occasion. Nutritional analysis are given for each recipe. A glossary, references, resources, and index are also included.\u003c\/p\u003e"}

{"id":7432103395576,"title":"The Raw Food Revolution Diet by Cherie Soria, Brenda Davis, Vesanto Melina","handle":"the-raw-food-revolution-diet-by-cherie-soria-brenda-davis-vesanto-melina","description":"\u003ch1\u003eThe Raw Food Revolution Diet by Cherie Soria, Brenda Davis, Vesanto Melina \u003c\/h1\u003e\n\u003cspan\u003eJoin the raw revolution and achieve your natural weight. This successful, tried-and-true approach to permanent weight loss is centered on flavorful, satisfying raw food recipes that you can enjoy for a lifetime. It’s more than a diet; it’s a lifestyle that brings balance to body, mind, and spirit!\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003cp\u003eThis collection of recipes for imaginative, delectable, accessible and enticing cuisine is a far cry from a discipline limited to salads and sprouts. You’ll enjoy delicious, easy-to-prepare cuisine without feeling deprived. You’ll experience how raw foods can improve your health and make you feel more alive. You’ll also find up-to-date nutrition information from dietitians Brenda Davis and Vesanto Melina who explain how to put together a raw food diet that provide all the nutrients your body need as you lose weight.\u003c\/p\u003e","published_at":"2021-11-03T11:47:03-07:00","created_at":"2021-11-03T11:47:04-07:00","vendor":"Books","type":"","tags":["Books","No Provincial Tax","vegan"],"price":2595,"price_min":2595,"price_max":2595,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":41971394969848,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"VESANTO003","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Raw Food Revolution Diet by Cherie Soria, Brenda Davis, Vesanto Melina","public_title":null,"options":["Default Title"],"price":2595,"weight":365,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781570671852","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/TheRawRevolutionDiet-Book.png?v=1635965224"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/TheRawRevolutionDiet-Book.png?v=1635965224","options":["Title"],"media":[{"alt":null,"id":26771938607352,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/TheRawRevolutionDiet-Book.png?v=1635965224"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/TheRawRevolutionDiet-Book.png?v=1635965224","width":500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch1\u003eThe Raw Food Revolution Diet by Cherie Soria, Brenda Davis, Vesanto Melina \u003c\/h1\u003e\n\u003cspan\u003eJoin the raw revolution and achieve your natural weight. This successful, tried-and-true approach to permanent weight loss is centered on flavorful, satisfying raw food recipes that you can enjoy for a lifetime. It’s more than a diet; it’s a lifestyle that brings balance to body, mind, and spirit!\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003cp\u003eThis collection of recipes for imaginative, delectable, accessible and enticing cuisine is a far cry from a discipline limited to salads and sprouts. You’ll enjoy delicious, easy-to-prepare cuisine without feeling deprived. You’ll experience how raw foods can improve your health and make you feel more alive. You’ll also find up-to-date nutrition information from dietitians Brenda Davis and Vesanto Melina who explain how to put together a raw food diet that provide all the nutrients your body need as you lose weight.\u003c\/p\u003e"}

{"id":7432102412536,"title":"The Complete Guide To Even More Vegan Food Substitutions by Celine Steen and Joni Marie Newman","handle":"the-complete-guide-to-even-more-vegan-food-substitutions-by-celine-steen-and-joni-marie-newman","description":"\u003ch1\u003eThe Complete Guide To Even More Vegan Food Substitutions by Celine Steen and Joni Marie Newman\u003c\/h1\u003e\nExpert vegan author team Joni Marie Newman and Celine Steen are back! In this guide to vegan substitutions, your favorite dynamic duo explores all the latest and greatest ingredients vegans can use to convert and create stellar, plant-based meals at home, from and for any recipe.\u003cbr\u003e\u003cbr\u003eDid you know, for instance, that chia seeds can be used not only as an egg substitute and gelling agent, but in ice creams, baked goods, jams, and even cheese? Or that coconut oil can easily be substituted for commercial vegan butters? How about making some decadent whipped cream from coconut cream? Or subbing savory jackfruit for shredded meat and French lentils for burgers?\u003cbr\u003e\u003cbr\u003eInside, you'll learn all these tricks and more, with foolproof substitutions for dairy, eggs, meat, and seafood made using natural ingredients and products wherever possible (including your own homemade versions!). While some of the basic ingredients and techniques discussed in the original book bear repeating, The Complete Guide to Even More Vegan Food Substitutions stands rightly on its own two feet with all new recipes and content.\u003cbr\u003e\u003cbr\u003e256 pages, 8.12 X 5.5 X 0.75 in, paperback.","published_at":"2021-11-03T11:46:21-07:00","created_at":"2021-11-03T11:46:22-07:00","vendor":"Books","type":"","tags":["Books","Cookbooks","no provincial tax","vegan"],"price":2199,"price_min":2199,"price_max":2199,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":41971393364216,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Hachette","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Complete Guide To Even More Vegan Food Substitutions by Celine Steen and Joni Marie Newman","public_title":null,"options":["Default Title"],"price":2199,"weight":500,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781592336814","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/book-completeguidetoevenmorevegansubstitutions.jpg?v=1635965182"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/book-completeguidetoevenmorevegansubstitutions.jpg?v=1635965182","options":["Title"],"media":[{"alt":null,"id":26771937394936,"position":1,"preview_image":{"aspect_ratio":1.0,"height":700,"width":700,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/book-completeguidetoevenmorevegansubstitutions.jpg?v=1635965182"},"aspect_ratio":1.0,"height":700,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/book-completeguidetoevenmorevegansubstitutions.jpg?v=1635965182","width":700}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch1\u003eThe Complete Guide To Even More Vegan Food Substitutions by Celine Steen and Joni Marie Newman\u003c\/h1\u003e\nExpert vegan author team Joni Marie Newman and Celine Steen are back! In this guide to vegan substitutions, your favorite dynamic duo explores all the latest and greatest ingredients vegans can use to convert and create stellar, plant-based meals at home, from and for any recipe.\u003cbr\u003e\u003cbr\u003eDid you know, for instance, that chia seeds can be used not only as an egg substitute and gelling agent, but in ice creams, baked goods, jams, and even cheese? Or that coconut oil can easily be substituted for commercial vegan butters? How about making some decadent whipped cream from coconut cream? Or subbing savory jackfruit for shredded meat and French lentils for burgers?\u003cbr\u003e\u003cbr\u003eInside, you'll learn all these tricks and more, with foolproof substitutions for dairy, eggs, meat, and seafood made using natural ingredients and products wherever possible (including your own homemade versions!). While some of the basic ingredients and techniques discussed in the original book bear repeating, The Complete Guide to Even More Vegan Food Substitutions stands rightly on its own two feet with all new recipes and content.\u003cbr\u003e\u003cbr\u003e256 pages, 8.12 X 5.5 X 0.75 in, paperback."}

{"id":7432102281464,"title":"The Vegan Starter Kit by Dr. Neal Barnard, MD","handle":"the-vegan-starter-kit-by-dr-neal-barnard-md","description":"\u003ch1\u003eThe Vegan Starter Kit by Dr. Neal Barnard, MD\u003c\/h1\u003e\nLeading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eMany are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I don't cook? Which are the best choices at restaurants?\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIn The Vegan Starter Kit Dr. Neal Barnard, a respected authority on vegan diets, answers your questions and gives you everything you need to put vegan power to work. You'll learn how to ensure complete nutrition, and get quick-reference charts for calcium sources, tips for modifying your favorite recipes, and examples of quick and easy meals. Everything you need for permanent weight control and dramatically better health is presented.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe Vegan Starter Kit also includes information on healthy eating in childhood, pregnancy, and other stages of life, and a complete set of basic meals, holiday feasts, snacks, among many other features.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003ePaperback, 176 pages, 13.72 x 1.65 x 20.57 cm","published_at":"2021-11-03T11:46:14-07:00","created_at":"2021-11-03T11:46:15-07:00","vendor":"Books","type":"","tags":["Books","No Provincial Tax","vegan"],"price":2199,"price_min":2199,"price_max":2199,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":41971393167608,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Hachette","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Vegan Starter Kit by Dr. Neal Barnard, MD","public_title":null,"options":["Default Title"],"price":2199,"weight":675,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781538747407","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/book-veganstarterkit.jpg?v=1635965175"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/book-veganstarterkit.jpg?v=1635965175","options":["Title"],"media":[{"alt":null,"id":26771936772344,"position":1,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/book-veganstarterkit.jpg?v=1635965175"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0606\/6192\/4088\/products\/book-veganstarterkit.jpg?v=1635965175","width":600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch1\u003eThe Vegan Starter Kit by Dr. Neal Barnard, MD\u003c\/h1\u003e\nLeading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eMany are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I don't cook? Which are the best choices at restaurants?\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIn The Vegan Starter Kit Dr. Neal Barnard, a respected authority on vegan diets, answers your questions and gives you everything you need to put vegan power to work. You'll learn how to ensure complete nutrition, and get quick-reference charts for calcium sources, tips for modifying your favorite recipes, and examples of quick and easy meals. Everything you need for permanent weight control and dramatically better health is presented.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe Vegan Starter Kit also includes information on healthy eating in childhood, pregnancy, and other stages of life, and a complete set of basic meals, holiday feasts, snacks, among many other features.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003ePaperback, 176 pages, 13.72 x 1.65 x 20.57 cm"}